Privacy Policy

Last updated: March 30, 2026

This Privacy Policy describes how Steady Mind collects and uses your personal information. We are committed to protecting your privacy and handling your data responsibly. When you use our platform to access resilience and adaptability training resources, we want you to understand what information we gather and how we protect it.

Information We Collect

We collect different types of information to provide and improve our services. When you register for our training programs, we gather your name, email address, and basic contact information. As you engage with our resilience and adaptability content, we automatically collect usage data including the pages you visit, the time spent on each section, and your interaction patterns with our calming techniques resources.

We also use cookies and similar tracking technologies to enhance your browsing experience. This helps us understand which aspects of our training resonate most with you and where we can improve. Your device information, such as your browser type and operating system, is collected to ensure optimal performance across different platforms and devices.

How We Use Your Information

Your personal information helps us deliver our core mission of supporting resilience development in everyday Irish contexts. We use your data to personalize your training experience, deliver targeted content about reframing setbacks and building calming technique toolkits, and track your progress through our programs. This allows us to provide more relevant resources tailored to your specific challenges with unexpected changes and uncertainty.

We analyze usage patterns to continuously improve our platform and training content. Your feedback helps us refine our approach to teaching mental flexibility and maintaining composure during high-pressure moments. We may send you occasional updates about new resources or training modules, but only if you have opted in to receive communications from us.

Your Privacy Rights

You have the right to access, review, and request corrections to any personal information we hold about you. If you wish to delete your account and all associated data, you can submit a request at any time, and we will process it within thirty days. We do not share your personal information with third parties without your explicit consent, except as required by Irish law or to fulfill legitimate business operations.

You have the right to object to our processing of your data for marketing purposes and can unsubscribe from our communications at any time. If you have concerns about how we handle your information or believe we have violated your privacy rights, you can lodge a complaint with the Data Protection Commission in Ireland.

Data Security

We implement robust security measures to protect your personal information from unauthorized access, alteration, or disclosure. Our platform uses industry-standard encryption protocols when transmitting sensitive data. All information is stored on secure servers with restricted access, and our team members are trained in data protection best practices to ensure your privacy is maintained throughout every interaction with our platform.

Cookies and Tracking

We use cookies to improve your experience and track how you interact with our resilience training content. These cookies help us remember your preferences, maintain your login session, and gather analytics about which training modules are most effective. You can manage your cookie preferences through your browser settings, though disabling cookies may limit some functionality of our platform.

Updates to This Policy

We may update this Privacy Policy from time to time as our services evolve or in response to changes in Irish data protection regulations. Any significant changes will be communicated to you via email or through a prominent notice on our website. We encourage you to review this policy periodically to stay informed about how we protect your information.

Contact Us

If you have questions about this Privacy Policy or concerns about how we handle your personal information, you can reach us directly:

Email: [email protected]

Phone: +353 1 647 8392

Address: Grafton Street 127, Dublin, D02 AF84, Ireland