Disclaimer

Last updated: March 30, 2026

General Disclaimer

This Disclaimer applies to the use of Steady Mind and its content. We provide information and resources for general educational and informational purposes only. The content on our platform is designed to support your understanding of resilience, adaptability, and mental flexibility in navigating everyday challenges. However, we do not provide medical, psychological, or professional mental health treatment. Our training materials and techniques are intended as supplementary tools to help you develop personal coping strategies and emotional awareness.

We make no warranties or representations about the accuracy, completeness, or reliability of any information presented. While we strive to provide quality content, circumstances and individual needs vary significantly. What works for one person may not be effective for another. We encourage you to evaluate all information critically and consider your own circumstances when applying our guidance.

No Professional Advice

Our resilience and adaptability training is not a substitute for professional mental health care, therapy, counseling, or medical treatment. If you are experiencing severe anxiety, depression, trauma, or any mental health crisis, we strongly encourage you to seek immediate assistance from a qualified mental health professional, doctor, or emergency services. Our calming techniques and reframing exercises are designed to complement professional care, not replace it.

Any recommendations, suggestions, or techniques shared on our platform should not be considered professional advice tailored to your specific situation. We do not diagnose conditions, prescribe treatments, or provide personalized mental health interventions. Your use of our content does not establish a therapist-client, doctor-patient, or professional advisory relationship. Always consult with qualified professionals before making significant changes to your mental health care or wellness routine.

Limitation of Liability

To the fullest extent permitted by law, we are not liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from your use of our platform, content, or services. This includes damages for loss of profits, data, goodwill, or any other intangible losses, even if we have been advised of the possibility of such damages. Your sole remedy for dissatisfaction with our services is to discontinue use.

We do not guarantee that our platform will be error-free, uninterrupted, or secure. We are not responsible for any loss or damage resulting from technical failures, unauthorized access, or misuse of our content. By using our services, you acknowledge that you accept these limitations and use our platform at your own risk. We encourage you to take responsibility for your own wellbeing and seek professional support when needed.